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I find that using the flat lids and the high domes for sprouting, even in the closed "greenhouse" cabinet really help the seeds going. When I first start the flats I only use the flat clear lids and lower the lights pretty much right on top of them. Then when the seedlings touch the lids I raise the light fixtures and switch to the taller domed lids. A couple of weeks before they go out I remove the domed lid and slowly let them acclimate to the air in the cabinet, then move them out to our sunroom and then outside behind the house (back in sunroom at night if night frost is imminent).
Last year I did not use the domes on the tomato and pepper flats - I wanted to use larger starting pots and the lids did not fit - and mice (!) had gotten in and eaten most the young seedlings! I could not believe it...
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